Your breakdown is your breakthrough

Having experienced a deep suffering in her own life, Ruthy shares how she turned pain into gain...by applying the mental lessons she learned through out her experience, and used them as the stepping stones to climb out of the dark pit of despair....Only by using her own "inner conversations"

Ruthy narrates her story of self awakening in a manner that connects us to our mind that is the source of our reality.

This book is to help people break through any suffering or stuck situations that might be blocking them from living their life to the fullest.

The practical part of this self-guide E-book the "mind excellency techniques" will guide you towards detaching from older thought processes that did not suit you, to helping you consciously install new thought processes...new mind programs that are based on what you want to experience from life.

Just in 4-8 weeks of applying our mental techniques in your daily life the change is obvious, for "everything in life is mental before it is physical".

Mental health should be the first priority in everyone’s life…
When everything is okay on the inside,(your mental status) everything else moves softly and upward in your life.

Abundance is your birthright....What you desire desires you....